Dancing with SELF health benefits

 


That said, dancing is one of the activities that you can do by yourself that requires no money, and goes a long way in making you happy. Echoing the words of Vicki Baum, there are shortcuts to happiness, and dancing is one of them.

https://potentash.com/2020/08/11/health-reasons-dance-alone-room/

 


One of the many benefits of dancing is that it is available without the need for a structured class

https://www.forbes.com/sites/daniellebrooker/2019/07/28/healthy-reasons-to-get-dancing-around-your-living-room-today/?sh=2d7ff837673d 

 


https://karenthrelkelnd.com/blog/health-benefits-of-dancing/

 


https://whateveryourdose.com/why-you-should-have-a-solo-dance-party-every-day/

 


https://www.everydayhealth.com/fitness-pictures/health-benefits-of-dance.aspx

 


https://www.steezy.co/posts/7-reasons-why-everyone-should-use-dance-for-self-care 

 


Club Dance Moves Tutorial For Beginners Part 1 (Basic CLUB DANCE Step For Guys) Heel in

https://www.youtube.com/watch?v=3zuDd9PsoK4

 


https://www.youtube.com/c/GetDance

 


Born to be alive - Patrick Hernandez

https://www.youtube.com/watch?v=kl1LP81eSKY

 


Dancing and singing in the rain

https://www.youtube.com/watch?v=_UmaFTEIZ84

 




 

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